Last night I really realized what a prisoner I am in this body. I was unable to sit up or stand up without losing consciousness. I was hived up and flushing. It felt like there was a bear on my chest. This gives me an odd fluttery sensation in my chest at the same time that is disconcerting. It forces me to stay on the couch when all I want to do it get up and DO things.
Winter is here. It's cold. My winter coat is tighter that it was last year. I need to do something about that.
I wrote some of my book today. That was good. But isn't exactly a good cardio workout...know what I mean?